Zoodles with chicken
Shared by @lulu_ohno · Makes 1 serving · Main dishes
Ingredients
- 0.4 1 porción chicken breast
- 1 servings Zucchini
- 0.5 1 medium carrot Carrot
- 2 1 porción Champignons
- 0.5 1 porción Onions, red, raw
- 1 servings Feta Cheese
- 0.5 1 porción Cottage Cheese
Instructions
- ⊹₊˚ Cut 1/4 of an onion (red or white) in stipes or cubes (not too small)
- ⊹₊˚ Cut 1/3 of a chicken breast into stripes or cubes
- ⊹₊˚ Cute 2 champignons in slices of 0.3 mm
- ⊹₊˚ Cut half a carrot into slices of 0.4 mm
- ⊹₊˚ Cut 1 medium to small zucchini into noddles shape
- Steps for cooking
- ⊹₊˚ Heat a pan and add half or one table spoon of olive oil
- ⊹₊˚ Put your pan at medium to low heat
- ⊹₊˚ When the onion starts to get soft add the chicken
- ⊹₊˚ Once the onion gets softer (not too soft) add the carrot and champignons
- ⊹₊˚ Let it cook during 2 or 3 minutes (still in medium to low heat) and mix
- ⊹₊˚ Once everything is soft add 1 cube or 2 of feta cheese (you can break it to make it seem like parmesan or put the whole cube and try to make it soften up on the pan
- ⊹₊˚ When the cheese starts to melt, add the zucchini and mix during 2 or 3 minutes until they soften up and get a pasta texture
- ⊹₊˚ Put it in the plate and add 1 table spoon of cottage cheese to make it creamier. You can also add Philadelphia cheese or some cream
- ⊹₊˚ Enjoy!!! ꒰⑅ᵕ༚ᵕ꒱˖♡
Nutrition per serving
- Calories: 249
- Protein: 26.6g
- Carbs: 15.8g
- Fat: 8.1g
- Fiber: 5.9g
- Sugars: 4.3g
- Sodium: 161mg
Browse all community recipes · Track this recipe in the milkberi app