yummy cauliflower rice bowl !! low cal :3 cucumber :P
Shared by @dye · Makes 1 serving · Quick & easy
Ingredients
- 2 cups Riced Cauliflower
- 135 grams Cucumber
- 1 tbsp Mayo
- 1 servings Sriracha Hot Chili Sauce
- 1 pouchs Wild Caught Light In Water Tuna
Instructions
- - 2 cups of cauliflower rice , its 15 calories (great value brand) for each 3/4 cup , but i use 2 whole cups because it gives a great amount for such a small amount of calories !
- - add 2 cups of rice into a pot , put on medium - low heat , add 1 - 1 1/2 cup water , cover the pot ^^
- - stir occasionally , (ex - chop up your cucumber into how you like it) , then stir after ! - the rice will get bigger and soak visibly in the water , you can tell when its ready because there should be barely any water left and your rice will noticeably be more put together ! ^w^
- - cut about 2 - 3 inches of cucumber , the grams i put (135) is just 2 or 3 inches of cucumber ! ^^w^^
- - the tuna is completely optional , i dont usually add it anymore , i find that the bowl tastes better without it ! :3 less calories as well , win win ! x3
- - once your rice is done , add it into your bowl , add your cucumber , add your tuna pack , 1 tbsp of mayo and whatever amount of sriracha youd like and youre done ! :DD
- total is 220 !! - without tuna its 150 !
- i do want to add that i dont feel hungry after , it fulfills me ! ^^w^^ any questions , ask me !
Nutrition per serving
- Calories: 222
- Protein: 21.9g
- Carbs: 13.4g
- Fat: 10.6g
- Fiber: 4g
- Sugars: 4.2g
- Sodium: 365mg
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