Vanilla Cinnamon Pancakes
Shared by @mintyoongichip · Makes 1 serving · Desserts
Ingredients
- 1 1/4 cup All Purpose Flour
- 60 grams Almond milk, unsweetened, plain, refrigerated
- 1 1 large egg white Egg white
- 1 tsp Baking powder
- 0.6 tsp Vanilla extract
- 30 grams Cinnamon
- 4 tablets Stevia Sweetener Tablets
Instructions
- 1. Mix 1/4 cup flour, 1tsp baking soda and a pinch of cinnamon in a medium sized bowl
- 2. Form a ‘well’ in the centre and add your stevia tablets to crush (or normal stevia power)
- 3. Crack the egg white into the well, add a splash of vanilla and just under 1/4 cup of almond milk
- 4. Mix the wet ingredients together, maintains the well shape if possible, and then slowly begin to fold it into the dry ingredients
- 5. After mixing well, either butter a pan (extra cals) or use a nonstick one and scoop the mixture into small palm sized circles - keeping the heat low
- 6. Flip once the bubbles in the mixture on the pan stop closing over and wait until slightly golden on both sides
- 7. Serve plain or with sugar free maple syrup !!
- 🥞💖
Nutrition per serving
- Calories: 154
- Protein: 7.1g
- Carbs: 26.8g
- Fat: 1g
- Fiber: 2.2g
- Sugars: 0.4g
- Sodium: 578mg
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