Tomato & Enoki Egg Stir-Fry

Name: Tomato & Enoki Egg Stir-Fry
Yield: 1 serving
Ingredients: 1 1 serving Chopped tomatoes; 0.5 1 serving Mushroom, enoki; 1 1 serving Large Egg; 0.13 tablespoon Olive oil, salad or cooking; 0.25 tsp, ground Spices, pepper, black; 0.5 1 serving Salt

Shared by @chloecgc · Makes 1 serving · Soups

Ingredients

1 1 serving Chopped tomatoes
0.5 1 serving Mushroom, enoki
1 1 serving Large Egg
0.13 tablespoon Olive oil, salad or cooking
0.25 tsp, ground Spices, pepper, black
0.5 1 serving Salt

Instructions

1. Chop the tomato and trim/rinse the enoki mushrooms.
2. Add the tomato to a nonstick pan with a few drops of oil and cook until softened and juicy.
3. Add the enoki mushrooms and cook for 1–2 minutes.
4. Add a small amount of water if needed to create more broth.
5. Crack in the egg and gently stir until cooked.
6. Season with salt and black pepper and serve hot.

Nutrition per serving

Calories: 134
Protein: 8.6g
Carbs: 8g
Fat: 7g
Fiber: 2.6g
Sugars: 3.6g
Sodium: 102mg

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