Syrniki

Shared by @umeemu · Makes 8 pcs · Breakfast

Syrniki

Ingredients

  • 235 grams Cottage cheese
  • 25 grams Oat Flour
  • 34 grams egg yolk raw

Instructions

  1. blend the cottage cheese and 2 yolks until smooth. add 25g of oat flour and fold it in with a spoon/spatula. add sweetener (up to your liking).
  2. form 35g balls and flatten them to look like hockey puck.
  3. let them rest 10-15 minutes in a freezer.
  4. after resting, cook them on a medium heat for 3-5min each side.
  5. enjoy with fruits for fiber.

Nutrition per serving

  • Calories: 51
  • Protein: 6.1g
  • Carbs: 3.1g
  • Fat: 1.5g
  • Fiber: 0g
  • Sugars: 0g
  • Sodium: 0mg

Browse all community recipes · Track this recipe in the milkberi app