Sweet egg white puffs

Shared by @sardines · Makes 18 servings · Baked goods

Ingredients

• 1 18 scoop Sweet egg white puff

Instructions

1. I did NOT make this recipe: full creds go to @kanne0 on twitter!
2. Ingredients (yield 18 puffs)
3. - 1/2 cup of egg whites (120g)
4. - 2 tsp zero cal sugar
5. - tiny splash of vanilla extract (or sf vanilla syrup)
6. - a TON of cinnamon
7. -0 cal nonstick spray
8. Instructions:
9. -Combine egg whites, sugar, vanilla & cinnamon in a bowl; use an electric mixer to form STIFF peaks
10. (should be able to turn upside down without spilling!)
11. -Spoon large scoops onto a baking sheet lined with parchment paper & nonstick spray
12. DO NOT FLATTEN!!
13. -Baking/Serve
14. -bake at 350F/180C for 12-14 minutes
15. (should be golden brown on top)
16. -serve with sugar free maple syrup !
17. (best when served warm)

Nutrition per serving

• Calories: 5
• Protein: 0.7g
• Carbs: 0.1g
• Fat: 0g
• Fiber: 0g
• Sugars: 0g
• Sodium: 0mg

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