stovetop oats

Shared by @elliee · Makes 1 serving · Breakfast

Ingredients

• 30 grams oats
• 5 grams Chia seeds, dry, raw
• 50 grams Almond Breeze Vanilla Unsweetened
• 22 grams Fudged Up
• 4 grams Amada coconut Stix
• 2 1 cookie Annies Bunny Grahams Snacks Honey
• 5 grams Born Winner Whey Protein - Vanilla Ice Cream

Instructions

1. 1/3 cup of oats
2. 1/2 tbsp chia seeds
3. 1/2 cup of water
4. 1/4 cup of unsweetened almond milk
5. 5g protein powder
6. After adding the ingredients (except protein powder) I placed it on medium to low heat, and stirred regularly till the oats absorbed all the liquid
7. I then turned off the stove and mixed in my protein powder and some vanilla essence
8. Added my toppings and it was done!

Nutrition per serving

• Calories: 283
• Protein: 16.4g
• Carbs: 34.5g
• Fat: 9.2g
• Fiber: 6.9g
• Sugars: 2.4g
• Sodium: 99mg

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