Spiced Microwave Porridge

Shared by @blythdolle · Makes 1 serving · Breakfast

Spiced Microwave Porridge

Ingredients

  • 50 grams Oats
  • 1 tsp Spices, pumpkin pie spice
  • 1 serving 1 packet Sweeteners, tabletop, sucralose, SPLENDA packets
  • 150 grams Almond milk, unsweetened, plain, shelf stable

Instructions

  1. 1. Add oats and milk to bowl
  2. 2. Mix thoroughly
  3. 3. Add spices and splenda
  4. 4. Mix again
  5. 5. Microwave for 90 seconds
  6. 6. Mix again (add a splash of milk if thick)
  7. 7. Transfer to different bowl to cool
  8. 8. Enjoy :)
  9. Possible changes:
  10. - Swap milk
  11. - Change spices
  12. - Add toppings
  13. - Add protein powder

Nutrition per serving

  • Calories: 220
  • Protein: 7.3g
  • Carbs: 30.7g
  • Fat: 6.4g
  • Fiber: 0.3g
  • Sugars: 0.9g
  • Sodium: 90mg

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