shrimp pasta salad

Shared by @lenasfig · Makes 1 serving · Salads

Ingredients

• 100 grams Fully Cooked PASTA, Penne
• 230 grams Cooked Shrimp
• 50 grams Lettuce, red leaf, raw
• 50 grams Avocado
• 10 grams Onions, red, raw
• 20 grams Red Pepper
• 1 1 serving Dill
• 1 1 serving Lemon Juice
• 60 grams Tuna
• 80 grams Greek yogurt, plain, nonfat
• 5 grams Dijon Mustard
• 1 1 medium carrot Carrot

Instructions

1. 100 g cooked penne pasta
2. * 230 g shrimp, peeled and deveined
3. * 50 g avocado
4. * 10 g red onion, finely diced
5. * 20 g Florina red pepper, diced
6. * 30 g red lettuce, chopped
7. * 1 tsp fresh dill, chopped — about 1 g
8. * 1 tsp cayenne pepper — about 5 g
9. * 2 tbsp fresh lemon juice — about 30 ml
10. * Salt and black pepper, to taste
11. Plus carrot
12. Tuna dip
13. * 60 g tuna in water, drained
14. * 80 g 0% Greek yogurt
15. * 1 tsp Dijon mustard — about 5 g
16. * 1 tsp lemon juice — about 5 ml
17. * 1 tsp pickle juice or water — about 5 ml
18. * Garlic powder, to taste
19. * Black pepper, to taste
20. * Salt, to taste

Nutrition per serving

• Calories: 705
• Protein: 96.8g
• Carbs: 44.2g
• Fat: 16.2g
• Fiber: 11.7g
• Sugars: 4.5g
• Sodium: 1026mg

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