pumpkin spice muffins w/ cream cheese frosting

Shared by @starting_big_going_small · Makes 6 muffins · Baked goods

Ingredients

• 1 1/2 cup 100% Pure Pumpkin
• 80 grams egg whites
• 60 grams Almond Milk
• 2 1/4 cup All Purpose Flour
• 96 grams Monk Fruit Sweetener
• 1 tsp Baking powder
• 1 1 serving Pumpkin spice
• 0.5 tsp Vanilla extract
• 1 tbsp Cream cheese, low fat
• 1 oz Greek yogurt, plain, nonfat
• 0.4 tsp Vanilla extract
• 0.5 1 serving Monk Fruit Sweetener

Instructions

1. ingredients:
2. muffin batter:
3. • 1/2 cup pumpkin puree
4. • 1/3 cup egg whites
5. • 1/4 cup almond milk (unsweetened)
6. • 12 cup all purpose flour
7. • 1/3-1/2 cup 0 cal sweetener to taste
8. • 1 tsp baking powder
9. • 1 tsp pumpkin spice
10. • pinch of salt
11. • 1/2 tsp vanilla extract
12. cream cheese frosting:
13. • 1 tbsp lite cream cheese
14. • 2 tbsp 0 fat Greek yogurt
15. • splash vanilla extract
16. • 1-2 tbsp 0 cal sweetener to taste
17. instructions!!:
18. • in a large bowl, combine wet, then dry ingredients until fully smooth. taste your batter to make sure it's sweet to your liking!
19. • divide into 6 muffins & bake at 350 for 16-20 minutes, checking at 16 using a toothpick. the toothpick should have some moist crumbs, don't bake until it's fully dry
20. • let cool & drizzle frosting on top!
21. (in my picture i made mini muffins!!)

Nutrition per serving

• Calories: 75
• Protein: 3.5g
• Carbs: 12.8g
• Fat: 0.5g
• Fiber: 0.8g
• Sugars: 1.9g
• Sodium: 121mg

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