protein blueberry muffins

Shared by @galinda_ · Makes 3 muffins · Desserts

protein blueberry muffins

Ingredients

  • 40 grams Flour
  • 20 grams vanilla protein powder
  • 3 grams Chunky Flavor Cinnalicious
  • 3 grams Baking Powder
  • 1 eggs Egg
  • 40 grams Skyr
  • 1 tbsp Cinnamon
  • 30 grams blueberries

Instructions

  1. - mix all ingredients (if u don’t have „chunky flavor“ vanilla or neutral flavoring powder works too)
  2. - add 30ml water + pinch of salt
  3. - add the blueberries, once the dough has a nice texture 🫐
  4. bake at: 180 degrees (Celsius)
  5. for: 20-22mins
  6. these are great during autumn, enjoy <3

Nutrition per serving

  • Calories: 124
  • Protein: 9.6g
  • Carbs: 14.9g
  • Fat: 1.9g
  • Fiber: 3.1g
  • Sugars: 2.1g
  • Sodium: 166mg

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