Porridge
Shared by @xarietid · Makes 1 bowl · Breakfast
Ingredients
- 30 grams Porridge Oats
- 160 grams No Sugars Nutty Almond
- 1 tsp Granulated Sweetener
- 1 pinchs Salt
- 10 grams Free range Egg whites
- 65 grams Strawberries
- 10 grams Crunchy Peanut Butter
- 0.1 tsp Spices, cinnamon, ground
Instructions
- 1. Add the milk, oats, sweetener and salt to a pot
- 2. Put the pot on medium-high heat, waiting for it to boil while occasionally stirring.
- 3. When it boils, add in just a splash of egg whites, immediately whisk the mixture to ensure the egg whites are mixed in properly.
- 4. Leave on medium-low heat until it reaches the consistency of your preference.
- 5. Transfer to a bowl
- 6. Add the strawberries, peanut butter and a pinch of cinnamon.
- ENJOYY :3
Nutrition per serving
- Calories: 219
- Protein: 8.1g
- Carbs: 26.3g
- Fat: 8.2g
- Fiber: 3g
- Sugars: 3.5g
- Sodium: 226mg
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