pb & choco oats

Shared by @elliee · Makes 1 serving · Breakfast

Ingredients

• 30 grams oats
• 7 grams Chia seeds, dry, raw
• 3 grams Cacao
• 1 portions Stevia
• 50 grams Soya Drink Original
• 35 grams banana
• 7 grams Chocolate concentrate sugar free
• 6 grams Smooth Operator Peanut Butter SPREAD, Smooth Operator
• 1 cups Quest Peanut Butter CUPS, 2 COUNT, 1.48 OZ, Peanut Butter
• 0.5 1 two piece Peanut butter cream cookies

Nutrition per serving

• Calories: 403
• Protein: 14.6g
• Carbs: 50.1g
• Fat: 18.7g
• Fiber: 9.8g
• Sugars: 5.5g
• Sodium: 121mg

Browse all community recipes · Track this recipe in the milkberi app