overnight chocolate oats
Shared by @cupcake_jani · Makes 1 serving · Breakfast
Ingredients
- 50 grams Danone ALPRO® Joghurt Soja Natur ungesüßt
- 1 Tbsp UNSWEETENED COCOA POWDER, UNSWEETENED
- 0.5 tbsp Chia Seeds
- 2 grams Honig
- 80 grams Alpro® Mandeldrink Ungesüßt, 1 L, FRESH
- 50 grams Oats
Instructions
- 1. Mix together the oats, yoghurt, milk and cocoa powder
- 2. Add chia seeds and honey
- 3. Put it in a closed container or a bowl with goil over it and let it dit in the firidge for 6-15 hours
- 4. Take out of boxs, top with some fruits and enjoy!
Nutrition per serving
- Calories: 271
- Protein: 10.6g
- Carbs: 40.8g
- Fat: 7.9g
- Fiber: 9.8g
- Sugars: 2.8g
- Sodium: 131mg
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