Mug cake

Shared by @blythdolle · Makes 1 serving · Desserts

Mug cake

Ingredients

  • 1 tbsp Unsweetened Cocoa POWDER, Unsweetened
  • 1 serving 1 packet Sweeteners, tabletop, sucralose, SPLENDA packets
  • 16 grams Flour
  • 0.5 tsp Baking powder
  • 45 grams Almond milk, unsweetened, plain, refrigerated
  • 0.5 tsp Olive oil, salad or cooking

Instructions

  1. • 1 tbsp cocoa powder
  2. • Sweetener
  3. • 2 tbsp flour
  4. • 1/2 tsp baking powder
  5. • 1/2 tsp olive oil
  6. • 3 tbsp almond milk
  7. - Mix ingredients in mug
  8. - Microwave 60-90 seconds
  9. - Enjoy :)

Nutrition per serving

  • Calories: 107
  • Protein: 2.8g
  • Carbs: 15.2g
  • Fat: 4.1g
  • Fiber: 2.5g
  • Sugars: 0.8g
  • Sodium: 270mg

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