miso brussel sprout stirfry

Shared by @azey · Makes 1 serving

miso brussel sprout stirfry

Ingredients

  • 2 6 sprouts Steam-In-Bag Whole Brussels Sprouts
  • 0.5 Tbsp PREMIUM SOY SAUCE
  • 1 tbsp Rice Vinegar
  • 1 tbsp Mirin Sweet Cooking SEASONING, Mirin
  • 0.5 tbsp Lee Kum Kee's Premium Oyster SAUCE, Oyster
  • 1 tbsp Premium White Miso Soybean Paste Shiro Miso
  • 2 1/2 tsp Ginger & Garlic Powder
  • 0.5 cups Water
  • 1 tbsp Vegetable Oil
  • 1 tbsp Minced Garlic

Instructions

  1. this whole dish is 338 calories ⋆。°♡
  2. (if you like it spicy, add one whole chopped thai chili and red pepper flakes to miso sauce)
  3. ⋆ wash brussel sprouts, chop off root, cut in half
  4. ⋆ heat oil in wide pan, line up brussels face down and cook until crispy
  5. ⋆ once slightly charred, flip them over and cook the rounded side until crispy
  6. ⋆ add the miso sauce and simmer until thickened, add more water if needed
  7. all done!
  8. .𖥧.𖡼.⚘

Nutrition per serving

  • Calories: 338
  • Protein: 10g
  • Carbs: 40g
  • Fat: 15g
  • Fiber: 8g
  • Sugars: 19.5g
  • Sodium: 2033mg

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