mapo tofu

Shared by @yaome · Makes 5 servings · Main dishes

mapo tofu

Ingredients

  • 5 1 serving Beef, ground, 90% lean meat / 10% fat, raw
  • 5 1 serving Tofu
  • 1 1 serving Bean Curd Pieces
  • 1 1 serving Corn Starch
  • 2 tbsp Soy sauce made from soy (tamari)
  • 1 1/4 tsp Salt

Instructions

  1. 1. boil tofu for like 5 mins after cutting it
  2. 2. brown ground beef
  3. 3. after ground beef is seared a little and cooked add bean curd
  4. 4. fry that until bean curd is cooked with beef
  5. 5. add tofu in
  6. 6. add corn starch and water slurry to thicken to liking

Nutrition per serving

  • Calories: 385
  • Protein: 32.5g
  • Carbs: 8.9g
  • Fat: 25.7g
  • Fiber: 0.4g
  • Sugars: 1.7g
  • Sodium: 589mg

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