Low Kcal Chocolate Chip Banana Protein Muffins

Shared by @razzy · Makes 6 servings · Baked goods

Ingredients

• 100 grams Protein Pancake & Waffle Mix
• 150 grams banana
• 1 eggs Egg
• 30 grams Unsweetened Original Almondmilk
• 60 grams Fruitsations Apple Sauce Unsweetened
• 2 grams Baking Powder
• 17 grams Milk Chocolate Chips

Instructions

1. Instructions
2. 1. Preheat oven to 350°F (175°C).
3. 2. Mash the 150 g banana.
4. 3. Mix in maple syrup, egg, almond milk, and applesauce.
5. 4. Add Flourish mix, baking powder, and salt. Stir just until combined.
6. 5. Mix in some of the 17 g chocolate chips, saving a few for the tops.
7. 6. Divide evenly between 6 lined muffin cups and add the remaining chips on top.
8. 7. Bake for about 15–20 minutes, until the centres are set and a toothpick comes out mostly clean.
9. 8. Let them cool for a few minutes.
10. Enjoy beautifuls AND LET IT COOL BEFORE EATING IT BIG BACK OR ITLL STICK

Nutrition per serving

• Calories: 117
• Protein: 6.6g
• Carbs: 17.7g
• Fat: 2.7g
• Fiber: 2.4g
• Sugars: 1.6g
• Sodium: 105mg

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