low calorie sauce

Shared by @strawberry_mice · Makes 4 servings · Sauces

Ingredients

• 1 1 serving Boiled Eggs
• 100 grams Cream cheese light
• 5 grams Milk
• 1 tbsp Soy sauce made from soy (tamari)
• 1 1 serving Salt
• 5 grams Garlic Powder

Instructions

1. ☆ slice the hard boiled eggs and put it into a bow with the cream cheese and milk
2. ☆ use a mixer to mix it until is realy creamy
3. ☆ add your soy sauce, garlic powder, salt and another spicies that you like, I would recomend a tablespoon of light mayo
4. ☆ mix it again until it is on the consistency that you like
5. ☆ Enjoy it with fries, sandwitchs or meat ☆

Nutrition per serving

• Calories: 86
• Protein: 6.1g
• Carbs: 2.2g
• Fat: 5.8g
• Fiber: 0g
• Sugars: 0.2g
• Sodium: 253mg

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