Low calorie greek yogurt cheesecake
Shared by @itzl1lac · Makes 4 servings · Desserts
Ingredients
- 3 1 serving Rice cake
- 150 grams Skyr non-fat greek yogurt
- 35 grams Milk
- 2 teaspoons vanilla flavouring
- 1 1 to taste 0 calorie granulated sweetener
- 1 1 to taste Ground Cinnamon
Instructions
- note :ㅤyour calories may vary based on the ingredients used !
- ꒰ঌㅤbase :
- — preheat oven to 170°c
- — crush / chop up your rice cakes until it is tiny chunks or finer
- — transfer rice cakes to a bowl, then add 20g milk and sweetener to taste
- — mix until the chunks begin to stick to each other and is more firm
- — transfer to a parchment-lined cake tin and use a spoon to pat it until flat and level
- ꒰ঌㅤbatter :
- — scoop greek yogurt into a bowl
- — add 15g milk, vanilla flavouring plus sweetener and cinnamon to taste
- — mix until everything is combined
- — crack one egg white into a separate bowl
- — whisk egg white until fluffy, then add a small amount of sweetener while whisking and continue until fluffy
- ( you should be able to relatively flip it upside down without it falling )
- — use a spatula to scoop the greek yogurt into the whisked egg whites and fold it in until combined
- — transfer the batter on top of the base in the cake tin and spread it out to your liking
- — sprinkle cinnamon and sweetener on top to your liking
- — bake at 170°c for 20-25 minutes
- — let it cool down at room temperature for ~ 10 minutes
- — cut and enjoy !!
Nutrition per serving
- Calories: 50
- Protein: 4.4g
- Carbs: 6.6g
- Fat: 0.4g
- Fiber: 0.2g
- Sugars: 3.6g
- Sodium: 9mg
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