low calorie cottage cheese protein cookie dough
Shared by @usagi_xo · Makes 12 servings · Snacks
Ingredients
- 1 1 serving Cottage cheese, lowfat, 2% milkfat
- 1 1 serving Vanilla protein powder
- 8 grams Maple SYRUP, Maple
- 120 grams BAR, Dark CHOCOLATE, ALMONDS, QUINOA, BUTTER, Sea Salt
- 1 cups Almond flour
- 2 1 serving Milk Chocolate Chips
- 50 grams Mini marshmellows
- 1 tsp Vanilla Bean Paste
- 1 tsp Coconut oil
Instructions
- Dough:
- 1 cup blended cottage cheese (good culture)
- ¼ cup vanilla protein powder 3 tablespoons maple syrup
- I tablespoon chocolate sea salt almond butter (or any nut butter you love)
- 1½ cups almond flour
- ½ cup milk chocolate chips (lilly's)
- 1/⅓ cup mini marshmallows (dandies)
- l teaspoon vanilla bean paste
- Mix all together and freeze till firm
- Chocolate Coating:
- ¾ cup milk chocolate chips (lilly's)
- 1½ tablespoons coconut oil
- Let it the chocolate harden and enjoy
Nutrition per serving
- Calories: 144
- Protein: 6.6g
- Carbs: 12.3g
- Fat: 8g
- Fiber: 1.7g
- Sugars: 3.6g
- Sodium: 85mg
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