low cal pancakes

Shared by @unicorn3atsz · Makes 1 serving · Breakfast

low cal pancakes

Ingredients

  • 1 1/4 cup Flour
  • 1 1 serving Almond milk, unsweetened, plain, refrigerated
  • 37 grams Egg white
  • 1 tbsp Baking powder
  • 1 tbsp Cinnamon
  • 3 grams Stevia Leaf
  • 20 grams apple
  • 10 grams Full Fat Greek Style Yoghurt
  • 10 grams lite maple syrup

Instructions

  1. Enjoy :3

Nutrition per serving

  • Calories: 215
  • Protein: 8.6g
  • Carbs: 39.8g
  • Fat: 2.6g
  • Fiber: 5.5g
  • Sugars: 3.2g
  • Sodium: 1610mg

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