honey oat pancakes
Shared by @meowza · Makes 1 serving · Breakfast
Ingredients
- 1 1/2 cup Oats
- 1 eggs Egg
- 60 grams Milk
- 30 grams labneh
- 2 grams Baking powder
- 0.5 grams Vanilla POWDER, Vanilla
- 14 grams Honey
- 0.5 grams Salt
Instructions
- Powdered oats is preferred if you dont own it just crush the oats before adding the rest of the ingredients and add 1 teaspoon only of honey in the batter, you can use labneh or greek yogurt i just happened to run out of greek yogurt.
- Before you cook them make sure you put the pan on the stove for a minute on low heat then put a very small amount of butter and spread it out until it's all melted and spread out then put the pancake batter in small amounts, wait 2 minutes for the first side, flip it and wait a minute for the 2nd side then you drizzle a teaspoon of honey on top of the pancakes and you can add fruits i just didnt feel like it.♡
- Et voilà you have yourself some very nice high protein pancakes, enjoy.♡♡
Nutrition per serving
- Calories: 369
- Protein: 14.7g
- Carbs: 43.8g
- Fat: 14.9g
- Fiber: 4.3g
- Sugars: 16.8g
- Sodium: 438mg
Browse all community recipes · Track this recipe in the milkberi app