fishy tofu

Shared by @franzslunchbox Β· Makes 3 servings Β· Main dishes

fishy tofu

Ingredients

  • 3 1 serving Tofu
  • 1 1 serving Algas Sushi Nori
  • 50 grams Corn Starch
  • 15 grams Soy Sauce
  • 120 grams Plant-Based Vegan No-Bone Broth Concentrate
  • 10 grams Organic Apple Cider Vinegar
  • 25 grams Beetroot
  • 3 grams Algas Sushi Nori
  • 1 tsp Spices, turmeric, ground

Instructions

  1. 1. Blend the marinade ingredients together (the beetroot has to be cooked)
  2. 2. Cut the tofu by making small cracks (like a fish fillet)
  3. 3. Marinade tofu overnight
  4. 4. Roll the tofu in the corn starch
  5. 5. Take the alga nori sheets and adjust them according to the tofu fillet to mimick fish skin
  6. 6. Fry them in the pan 3 mins per side
  7. 𓆝 π“†Ÿ π“†žβ‹…enjoy!! 𓆝 π“†Ÿ π“†ž

Nutrition per serving

  • Calories: 377
  • Protein: 31.3g
  • Carbs: 38.8g
  • Fat: 9.8g
  • Fiber: 2.6g
  • Sugars: 4.9g
  • Sodium: 1015mg

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