Easy, low calorie pancakes
Shared by @itzl1lac · Makes 1 Servingㅤ/ㅤ5 pancakes · Breakfast
Ingredients
- 25 grams Plain flour
- 1 1 egg white Egg white
- 25 grams Milk
- 1 1.5 teaspoons Baking Powder
- 1 1 to taste 0 calorie sweetener
- 1 0.25 teaspoon (OPTIONAL)ᅠvanilla extract
Instructions
- note :ㅤcalories may vary slightly based on your ingredients !
- — add all your ingredients into a bowlㅤ( set aside the yolk, you will not need it! )
- — mix until mixture is relatively smooth
- — use a non stick pan or low calorie oil spray and heat to a medium-low heat
- — cook on one side until there are bubbles on top and edges are cooked
- — flip and cook the other side
- — put on toppings and enjoy !!
Nutrition per serving
- Calories: 129
- Protein: 6.9g
- Carbs: 20.2g
- Fat: 2.8g
- Fiber: 0.8g
- Sugars: 2.5g
- Sodium: 388mg
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