cocoa chia pudding

Shared by @mewoowow · Makes 1 serving · Breakfast

Ingredients

• 130 grams Greek yogurt, whole, plain, CHOBANI
• 100 grams Lactose free milk by lidl
• 20 grams chia seeds
• 1 tsp Honey
• 10 grams Cocoa, dry powder, unsweetened
• 90 grams Raspberries, raw

Instructions

1. Mix firstly dry ingredients:
2. - chia seeds, cocoa powder, (if u dont like strong taste of cocoa then add less, around 5 grams)
3. In different bowl mix wet ingredients:
4. - greek yogurt, milk, honey
5. When u will have two of these mixed in two different bowls, Add wet ingredients to dry and mix it well!
6. Then leave the pudding for at least two hours or overnight.
7. After that u can add the fruits for example raspberries and blueberries or any other things u want ;3

Nutrition per serving

• Calories: 355
• Protein: 21.3g
• Carbs: 41.3g
• Fat: 15g
• Fiber: 16.7g
• Sugars: 19.6g
• Sodium: 99mg

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