chocolate fudge loaded oats
Shared by @sterla · Makes 1 serving · Breakfast
Ingredients
- 9.5 grams Jello Chocolate Flavored Instant Pudding
- 1 100 ml almond milk
- 1 servings Oats
Instructions
- 1. Mix 9.50g of jell-O chocolate pudding mix and 100ml almond milk until mixture is thick
- 2. In a sauce pan add the pudding and oats and constantly stir on medium heat for 5-10mins
- 3.Once oats are fully cooked, plate in a bowl
- Optional: add low cal brownie (brownie recipe in my posts) and low cal chocolate/vanilla ice cream
Nutrition per serving
- Calories: 205
- Protein: 5.3g
- Carbs: 33.1g
- Fat: 5g
- Fiber: 5.3g
- Sugars: 6.5g
- Sodium: 140mg
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