Chocolate Banana Chia Pudding

Shared by @narin · Makes 1 serving · Breakfast

Chocolate Banana Chia Pudding

Ingredients

  • 29 grams Banane
  • 70 grams Quarkgenuss - Kokos
  • 8 grams Kakao zum Backen
  • 30 grams Wasser
  • 7 grams chia-samen
  • 5 grams gefriergetrocknete erdbeeren
  • 10 grams Kokos Mandel Granola
  • 4 grams Kokosraspeln
  • 5 grams Kokos-Mandel Creme

Instructions

  1. 1. mash the banana and mix it with the cocoa powder
  2. 2. add the quark/yogurt and mix until smooth
  3. 3. mix 1 tbsp chia seeds with warm water and let it sit for around 10–15 mins until it thickens
  4. 4. stir the chia mixture into the quark mixture
  5. 5. add your toppings and drizzle almond cream ♡

Nutrition per serving

  • Calories: 258
  • Protein: 16.3g
  • Carbs: 31.1g
  • Fat: 36.1g
  • Fiber: 13g
  • Sugars: 23.9g
  • Sodium: 13mg

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