choco-banana cake
Shared by @amee · Makes 4 slices · Desserts
Ingredients
- 10 grams Poudre de cacao maigre
- 1 1 serving Egg
- 222 grams banana
- 67 grams Whole Grain Oat Flour
- 1 tbsp Cinnamon
- 1 1/2 tsp Stevia & Cane Sugar Baking Blend
- 10 grams Baking Powder
- 10 grams Coconut flour
Instructions
- preheat your oven, 160degrees
- destroy the bananas in your bowl, add all liquids ingredients then the dry ones.
- 160degrees for 25-30minutes
- pouik inside to see if it's cooked enough, it's supposed to be
- I like eating it cold with hot coffee in the morning so I let it cool for 1-2 hours in ambient air then I put it in the fridge overnight or days it's ok it'll go all moist mmm
- high in fiber, eat your fibres or I'll go bald
Nutrition per serving
- Calories: 164
- Protein: 5.5g
- Carbs: 29.2g
- Fat: 3.1g
- Fiber: 6.1g
- Sugars: 0.6g
- Sodium: 383mg
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