Cheesy Broccoli Egg

Shared by @melancholeya_ · Makes 1 serving · Quick & easy

Cheesy Broccoli Egg

Ingredients

  • 1 0.5 cup, chopped Broccoli, cooked, boiled, drained, with salt
  • 2 eggs Egg
  • 15 grams Greek yogurt, plain, nonfat
  • 1 1 serving Cheese

Instructions

  1. 1. Boil or steam the broccoli with a little salt (optional).
  2. 2. Whisk 2 eggs with 1 tablespoon of yogurt, and add salt and white pepper if you like.
  3. 3. Mix the eggs and cooked broccoli in a bowl, then top with plenty of cheese.
  4. 4. Steam or air fry at 200°C for 15 minutes.

Nutrition per serving

  • Calories: 240
  • Protein: 18.4g
  • Carbs: 8g
  • Fat: 15.2g
  • Fiber: 2.6g
  • Sugars: 3g
  • Sodium: 452mg

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