Brownie (Low Cal version)

Shared by @sophofobia · Makes 1 serving · Quick & easy

Ingredients

• 50 grams Greek yogurt, plain, nonfat
• 1 tbsp Cocoa, dry powder, unsweetened
• 1 serving 1 packet Sweeteners, tabletop, sucralose, SPLENDA packets
• 1 grams Salt
• 1 1 serving Egg white

Instructions

1. Mix the base ingredients (Greek yogurt, egg, cocoa powder, sweetener, and optional vanilla/salt) in a small bowl until completely smooth and free of lumps. Grease or line a small individual mold (I used 15x3 cm).
2. Pour the batter into the mold and smooth the top. Bake in the air fryer at 160°C for 8 to 12 minutes. Check with a toothpick; it should come out with a few moist crumbs attached, but not liquid. Rest for 5 to 10 minutes before eating. Drizzle with a dessert spoon of honey on top if desired!

Nutrition per serving

• Calories: 103
• Protein: 17.2g
• Carbs: 6.9g
• Fat: 0.9g
• Fiber: 2g
• Sugars: 2.5g
• Sodium: 21mg

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