broccoli soup
Shared by @saivi_11 · Makes 3 servings · Soups
Ingredients
- 1 stalk, medium (7-1/2" - 8" long)s Broccoli, cooked, boiled, drained, with salt
- 2 5 potatoes Baby potatoes
- 40 grams Carrots, cooked, boiled, drained, with salt
- 1 servings Chicken Stock
- 75 grams media crema
- 1 oz Gouda cheese
- 1 mediums Onions, cooked, boiled, drained, with salt
- 2 cloves Garlic, raw
- 1 2 tbsp CROUTONS, CHEESE & GARLIC
- 65 grams PHILADELPHIA, Cream Cheese Spread
Instructions
- - boil the broccoli, carrot, onion and potatoes until soft
- -once soft, blend with all other ingredients (Not the croutons!) until smooth and condiment to taste.
- - Add croutons for extra crunch
- - enjoy!
Nutrition per serving
- Calories: 245
- Protein: 8.3g
- Carbs: 22.5g
- Fat: 12.9g
- Fiber: 4.1g
- Sugars: 5.8g
- Sodium: 524mg
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