broccoli soup

Shared by @saivi_11 · Makes 3 servings · Soups

broccoli soup

Ingredients

  • 1 stalk, medium (7-1/2" - 8" long)s Broccoli, cooked, boiled, drained, with salt
  • 2 5 potatoes Baby potatoes
  • 40 grams Carrots, cooked, boiled, drained, with salt
  • 1 servings Chicken Stock
  • 75 grams media crema
  • 1 oz Gouda cheese
  • 1 mediums Onions, cooked, boiled, drained, with salt
  • 2 cloves Garlic, raw
  • 1 2 tbsp CROUTONS, CHEESE & GARLIC
  • 65 grams PHILADELPHIA, Cream Cheese Spread

Instructions

  1. - boil the broccoli, carrot, onion and potatoes until soft
  2. -once soft, blend with all other ingredients (Not the croutons!) until smooth and condiment to taste.
  3. - Add croutons for extra crunch
  4. - enjoy!

Nutrition per serving

  • Calories: 245
  • Protein: 8.3g
  • Carbs: 22.5g
  • Fat: 12.9g
  • Fiber: 4.1g
  • Sugars: 5.8g
  • Sodium: 524mg

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