Breakfast Wrap

Name: Breakfast Wrap
Yield: 1 Wrap
Ingredients: 5 grams No Sugars Nutty Almond; 10 grams Mozzarella and Medium Irish Red Cheddar; 10 grams Sriracha sauce; 0.4 grams Olive oil, extra virgin; 5 grams Lettuce, cos or romaine, raw; 10 grams Beef and Chicken Mortadella; 30 grams Wholemeal Wrap; 50 grams Whole egg, cooked, hard-boiled

Shared by @xarietid · Makes 1 Wrap · Breakfast

Ingredients

5 grams No Sugars Nutty Almond
10 grams Mozzarella and Medium Irish Red Cheddar
10 grams Sriracha sauce
0.4 grams Olive oil, extra virgin
5 grams Lettuce, cos or romaine, raw
10 grams Beef and Chicken Mortadella
30 grams Wholemeal Wrap
50 grams Whole egg, cooked, hard-boiled

Instructions

1. Mix the egg, milk, and seasonings of your choice in a bowl
2. Put it on a pan (sprayed with oil) with medium-high heat, place your tortilla/wrap bread on top
3. Prepare your toppings while the egg cooks
4. When the egg is cooked, flip the wrap and add your toppings, then wrap it up
5. Leave it on the stove to heat up and melt the cheese, flipping to make it even temperature on both sides
6. Transfer to a plate to serve
ENJOYIYOTOYOTOTO

Nutrition per serving

Calories: 229
Protein: 12g
Carbs: 18.9g
Fat: 11.6g
Fiber: 2.3g
Sugars: 0.6g
Sodium: 67mg

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