beef tenderloin salpicao w boiled egg & tomato

Shared by @miaoelle · Makes 6 servings · Main dishes

beef tenderloin salpicao w boiled egg & tomato

Ingredients

  • 1 heads Garlic, raw
  • 500 grams Beef, tenderloin steak, raw
  • 2 tsp Olive oil, extra virgin
  • 2 Tbsp Soy sauce
  • 2 Tbsp OYSTER SAUCE, OYSTER
  • 2 tbsp Worcestershire sauce
  • 1 tsp Salt
  • 2.7 grams Black Fine Ground PEPPER, Black
  • 1 eggs Egg
  • 40 grams Tomato
  • 2 tbsp Brown Sugar
  • 100 grams mushrooms

Instructions

  1. how 2 make the salpicao >__<
  2. 1. slice the beef into small cubes & marinate it in pepper, salt, worchestershire sauce, soy sauce, and brown sugar for 30 minutes
  3. 2. mince 2 heads of garlic and fry them in the olive oil until golden brown & set aside for later
  4. 3. when you’re done marinating the beef, use the olive oil that you used to fry the garlic to fry the beef. cook in med-high heat until all sides are cooked
  5. 4. make an extra batch of sauce using the same ingredients for the marinade, and put it in the pan and finally put in the mushroom to simmer for 3-5 mins
  6. 5. when it’s done simmering, top it off with the garlic

Nutrition per serving

  • Calories: 212
  • Protein: 19.1g
  • Carbs: 12.2g
  • Fat: 7.8g
  • Fiber: 0.2g
  • Sugars: 9.2g
  • Sodium: 2426mg

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