Banana Pancakes !
Shared by @dapoppedbubble · Makes 1 serving · Breakfast
Ingredients
- 80 grams banana
- 1 eggs Egg
- 20 grams Flour
Instructions
- -Mash 80 grams of banana, them measure 20 grams of flour and add them to the banana crack the egg and mix it all together! (additionally you can add dark chocolate chips).
- -You don’t need to butter nor grease the pan if it’s anti-iderant just pour the mix and wait until the edges of the pancake are firm enough to flip ( recipe makes about 6 small pancakes).
- -Plate them up and top it off with whatever toppings you want I recommend greek yoghurt or honey!
Nutrition per serving
- Calories: 217
- Protein: 8.8g
- Carbs: 34.1g
- Fat: 5g
- Fiber: 3.1g
- Sugars: 0.2g
- Sodium: 71mg
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