Banana chia pudding

Shared by @loveundersunshine · Makes 3 servings · Breakfast

Banana chia pudding

Ingredients

  • 45 grams Chia
  • 150 ml full cream milk
  • 15 grams Honey
  • 315 grams banana
  • 300 grams Full fat yogurt
  • 6 grams Nesquick cacao powder
  • 15 grams Milk chocolate

Instructions

  1. 1. Add mix chia seeds milk and honey together and let it sit for about 20 minutes.
  2. 2. Get your bananas and blend them or just use fork.
  3. 3. Take your jar or cup and first put your chia pudding in it, next add your bananas, and last but not least add greek yogurt.
  4. 4. For decoration sprinkle some cocoa powder, use some banana slices, and add some chocolate chips.
  5. 5. ENJOY!

Nutrition per serving

  • Calories: 250
  • Protein: 7.3g
  • Carbs: 41.9g
  • Fat: 6.9g
  • Fiber: 3.7g
  • Sugars: 6.5g
  • Sodium: 22mg

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