banana bread (high protein low calorie)

Shared by @aadeline · Makes 1 serving · Baked goods

Ingredients

• 3 bananas Bananas, overripe, raw
• 1 3 tbsp egg beaters
• 1 tbsp Vanilla extract
• 9 tsp Brown SWEETENER, Brown
• 9 tsp Bakeable Stevia Blend Powdered Sweetener
• 3 1/4 cup Oat Flour
• 3 1 serving Protein Powder Drink Mix
• 1 tsp Baking Soda
• 1 tsp Baking powder
• 2 1/4 tsp MORTON, All-Purpose Natural Sea Salt
• 126 grams Unsweetened Apple Sauce
• 10 grams No Sugar Added Dark Chocolate 55% Cocoa Baking Chips, Dark Chocolate
• 1 tbsp Reese's Peanut Butter Chips

Instructions

1. 3 bananas
2. 3 tbsp egg beaters
3. 1 tbsp pure vanilla extract
4. 3 tbsp brown swerve
5. 3 tbsp stevia blend
6. 3/4 cup oat flour
7. 3/4 cup protein powder
8. 1 tsp baking soda
9. 1 tsp baking powder
10. 1/2 tsp salt
11. 3 tbsp unsweetened apple sauce
12. 1 tbsp lilys dark chocolate chips
13. 1 tbsp reeses peanut butter chips
14. 1. Preheat oven to 350 degrees and prep a loaf pan (9x5 or 8x4) by greasing it or lining it with parchment paper.
15. 2. In a medium bowl add bananas and use a fork to mash well.
16. 3. Add egg, vanilla, brown sugar and granulated sugar. Stir well.
17. 4. In a separate bowl combine flour, baking soda, baking powder and salt.
18. 5. Add dry ingredients into the wet slowly as you stir. Before the two are incorporated add in melted butter. Stir just until barely combined, do not over mix!!!
19. 6. Pour into pan and bake for 30-45 minutes or until an inserted toothpick comes out clean.
20. 7. Serve warm or cooled

Nutrition per serving

• Calories: 1247
• Protein: 95.2g
• Carbs: 171.4g
• Fat: 17.1g
• Fiber: 22.2g
• Sugars: 1874.9g
• Sodium: 3932mg

Browse all community recipes · Track this recipe in the milkberi app