banana bread baked oats
Shared by @elliee · Makes 1 serving · Baked goods
Ingredients
- 61 grams banana
- 23 grams Oat Flour
- 5 grams ندى بروتين بالتمر
- 20 grams YoPro Vanilla
- 5 grams Smooth Operator Peanut Butter SPREAD, Smooth Operator
- 5 grams Nuts, walnuts, glazed
- 7 grams Bitter çikolata
Instructions
- mashed 48g of the banana, then mixed it with the milk, flour, some baking powder, bit of cinnamon and a pinch of salt
- sliced the rest of the banana and placed it on top
- then in an air fryer I put it at 170c for 13 minutes
- for toppings, I used chopped walnuts, dark chocolate and a sauce which I made by mixing pb, 0cal sweetener and hot water. mixed it very well till it became the consistency I liked and drizzled it on top!
Nutrition per serving
- Calories: 256
- Protein: 8.1g
- Carbs: 39.2g
- Fat: 8g
- Fiber: 5.2g
- Sugars: 6.6g
- Sodium: 40mg
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