açai (chia arandanos)
Shared by @liamzito · Makes 1 serving · Breakfast
Ingredients
- 125 gramos Greek style natural yogurt
- 30 gramos Blue berries
- 5 gramos Chia Seeds
- 20 gramos Canela molida
- 6 gramos Galleta María
Nutrition per serving
- Calories: 210
- Protein: 7.1g
- Carbs: 17.1g
- Fat: 12.6g
- Fiber: 2.7g
- Sugars: 9.1g
- Sodium: 25mg
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